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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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Curated collections:High Protein FoodsLow Carb FoodsKeto Friendly FoodsLow Fat FoodsVegan Protein SourcesVegetarian Protein SourcesFoods for CuttingFoods for BulkingNo-Cook FoodsQuick Prep Foods
Filter:High ProteinLow CarbKetoVeganFor CuttingFor Bulking

8,830 foods

Snacks

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

216 kcal
28.6g
1.8g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

464 kcal
11g
22.5g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

153 kcal
27.2g
0.2g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

170 kcal
25.9g
0g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

179 kcal
22.4g
0g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

236 kcal
28.7g
3g
Snacks

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

231 kcal
21.9g
6.3g
Snacks

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

239 kcal
22.3g
5.4g
Snacks

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

269 kcal
18.9g
8.5g
Snacks

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

297 kcal
21.7g
9.9g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

268 kcal
21.2g
8.5g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

274 kcal
20.6g
8g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

309 kcal
17.2g
10.3g
Snacks

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

337 kcal
20.8g
11.7g
Snacks

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

157 kcal
29g
0g
Snacks

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

170 kcal
26.5g
0g
Snacks

POPEYES, Fried Chicken, Mild, Skin and Breading

433 kcal
14g
21.5g
Snacks

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

188 kcal
24.3g
0.8g
Snacks

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

212 kcal
28.9g
2.9g
Snacks

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

274 kcal
21.7g
9.8g

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