Skip to content

Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

8,830 foods

Snacks

SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included)

220 kcal
9.8g
42.9g
Snacks

SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

197 kcal
4.3g
42.5g
Snacks

SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)

210 kcal
4.3g
45.7g
Snacks

SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing (pork chop not included)

181 kcal
5.9g
36.6g
Snacks

SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)

189 kcal
4.9g
39.5g
Snacks

SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included)

190 kcal
5.9g
34.4g
Snacks

SWANSON, Chicken A La King

71 kcal
4.7g
4g
Snacks

SWANSON, Chicken and Dumplings

93 kcal
4.5g
9.7g
Snacks

Egg rolls, pork, refrigerated, heated

222 kcal
9.9g
29.5g
Snacks

Egg rolls, chicken, refrigerated, heated

197 kcal
10.4g
28.5g
Snacks

Egg rolls, vegetable, frozen, prepared

214 kcal
6g
31.8g
Snacks

Lasagna, Vegetable, frozen, baked

139 kcal
6.9g
14.2g
Snacks

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

128 kcal
7g
16.3g
Snacks

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

126 kcal
5.7g
22.5g
Snacks

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

379 kcal
13.9g
70.1g
Snacks

Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

190 kcal
4.9g
23.9g
Snacks

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

253 kcal
9.3g
30.4g
Snacks

LEAN POCKETS, Ham N Cheddar

230 kcal
10.3g
32.5g
Snacks

Lean Pockets, Meatballs & Mozzarella

240 kcal
10.5g
32.3g
Snacks

SPAGHETTIOS, SpaghettiOs Original, easy open

70 kcal
2.4g
14.6g

Ready to level up?

Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.

Explore more