Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Agave, cooked (Southwest)
135
kcal
1g
Protein
32g
Carbs
0.3g
Fat
Agave, dried (Southwest)
341
kcal
1.7g
Protein
82g
Carbs
0.7g
Fat
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
25
kcal
1.2g
Protein
5.1g
Carbs
0g
Fat
Lambsquarters, raw (Northern Plains Indians)
47
kcal
4.2g
Protein
7g
Carbs
0.3g
Fat
Lambsquarters, steamed (Northern Plains Indians)
48
kcal
4.1g
Protein
7.5g
Carbs
0.2g
Fat
Prickly pears, raw (Northern Plains Indians)
42
kcal
0.1g
Protein
10.2g
Carbs
0.1g
Fat
Prickly pears, broiled (Northern Plains Indians)
91
kcal
0.4g
Protein
21.6g
Carbs
0.3g
Fat
Prairie Turnips, raw (Northern Plains Indians)
156
kcal
2.6g
Protein
35.7g
Carbs
0.4g
Fat
Prairie Turnips, boiled (Northern Plains Indians)
129
kcal
1.6g
Protein
30g
Carbs
0.3g
Fat
Raspberries, wild (Northern Plains Indians)
62
kcal
1.1g
Protein
13.8g
Carbs
0.3g
Fat
Rose Hips, wild (Northern Plains Indians)
162
kcal
1.6g
Protein
38.2g
Carbs
0.3g
Fat
Chokecherries, raw, pitted (Northern Plains Indians)
162
kcal
3g
Protein
33.6g
Carbs
1.7g
Fat
Stinging Nettles, blanched (Northern Plains Indians)
42
kcal
2.7g
Protein
7.5g
Carbs
0.1g
Fat
Plums, wild (Northern Plains Indians)
91
kcal
0.4g
Protein
21.9g
Carbs
0.2g
Fat
Pinon Nuts, roasted (Navajo)
541
kcal
7.4g
Protein
51.1g
Carbs
34.1g
Fat
Caribou, hind quarter, meat, cooked (Alaska Native)
159
kcal
28.8g
Protein
0g
Carbs
4.8g
Fat
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
470
kcal
9g
Protein
10.5g
Carbs
43.5g
Fat
Sea lion, Steller, liver (Alaska Native)
137
kcal
22.9g
Protein
0g
Carbs
5g
Fat
Sea lion, Steller, kidney (Alaska Native)
93
kcal
18.1g
Protein
1.4g
Carbs
1.7g
Fat
Sea lion, Steller, heart (Alaska Native)
102
kcal
17g
Protein
1g
Carbs
3.3g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.
