Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Protein
Ground turkey, 85% lean, 15% fat, raw
180 kcal
16.9g
0g
Protein
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
258 kcal
25.1g
0g
Protein
Ground turkey, 85% lean, 15% fat, patties, broiled
249 kcal
25.9g
0g
Protein
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
149 kcal
23.9g
0g
Protein
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
176 kcal
24.6g
0g
Protein
Chicken, skin (drumsticks and thighs), cooked, braised
443 kcal
14.6g
0g
Protein
Chicken, skin (drumsticks and thighs), raw
440 kcal
9.6g
0.8g
Protein
Chicken, skin (drumsticks and thighs), cooked, roasted
462 kcal
16.6g
0g
Protein
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
187 kcal
22.7g
0g
Protein
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
229 kcal
22.6g
0g
Protein
Chicken, dark meat, drumstick, meat only, with added solution, raw
106 kcal
19.2g
0g
Protein
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
146 kcal
25.3g
0g
Protein
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
149 kcal
23g
0g
Protein
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
164 kcal
23g
0g
Protein
Chicken, dark meat, thigh, meat only, with added solution, raw
110 kcal
19.1g
0g
Protein
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
164 kcal
24.2g
0g
Protein
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
403 kcal
12.3g
1g
Protein
Chicken, skin (drumsticks and thighs), with added solution, raw
386 kcal
11.1g
0g
Protein
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
421 kcal
20.3g
0.4g
Protein
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
183 kcal
21.6g
0.1g
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