Skip to content

Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

Advanced filters (macros)

8,830 foods

Protein

Ground turkey, 85% lean, 15% fat, raw

180 kcal
16.9g
0g
Protein

Ground turkey, 85% lean, 15% fat, pan-broiled crumbles

258 kcal
25.1g
0g
Protein

Ground turkey, 85% lean, 15% fat, patties, broiled

249 kcal
25.9g
0g
Protein

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

149 kcal
23.9g
0g
Protein

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

176 kcal
24.6g
0g
Protein

Chicken, skin (drumsticks and thighs), cooked, braised

443 kcal
14.6g
0g
Protein

Chicken, skin (drumsticks and thighs), raw

440 kcal
9.6g
0.8g
Protein

Chicken, skin (drumsticks and thighs), cooked, roasted

462 kcal
16.6g
0g
Protein

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

187 kcal
22.7g
0g
Protein

Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

229 kcal
22.6g
0g
Protein

Chicken, dark meat, drumstick, meat only, with added solution, raw

106 kcal
19.2g
0g
Protein

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

146 kcal
25.3g
0g
Protein

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

149 kcal
23g
0g
Protein

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

164 kcal
23g
0g
Protein

Chicken, dark meat, thigh, meat only, with added solution, raw

110 kcal
19.1g
0g
Protein

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

164 kcal
24.2g
0g
Protein

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

403 kcal
12.3g
1g
Protein

Chicken, skin (drumsticks and thighs), with added solution, raw

386 kcal
11.1g
0g
Protein

Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

421 kcal
20.3g
0.4g
Protein

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

183 kcal
21.6g
0.1g

Ready to level up?

Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.

Explore more