Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
16 foods
Protein
Tofu
144
kcal
17g
Protein
3g
Carbs
9g
Fat
Vegetables
Broccoli
34
kcal
2.8g
Protein
7g
Carbs
0.4g
Fat
Vegetables
Spinach
23
kcal
2.9g
Protein
3.6g
Carbs
0.4g
Fat
Vegetables
Cucumber
15
kcal
0.7g
Protein
3.6g
Carbs
0.1g
Fat
Vegetables
Tomato
18
kcal
0.9g
Protein
3.9g
Carbs
0.2g
Fat
Vegetables
Zucchini
17
kcal
1.2g
Protein
3.1g
Carbs
0.3g
Fat
Vegetables
Cauliflower
25
kcal
1.9g
Protein
5g
Carbs
0.3g
Fat
Vegetables
Lettuce
15
kcal
1.4g
Protein
2.9g
Carbs
0.2g
Fat
Fruits
Apple
52
kcal
0.3g
Protein
14g
Carbs
0.2g
Fat
Fruits
Orange
47
kcal
0.9g
Protein
12g
Carbs
0.1g
Fat
Fruits
Mixed Berries
57
kcal
0.7g
Protein
14g
Carbs
0.3g
Fat
Fruits
Strawberry
32
kcal
0.7g
Protein
7.7g
Carbs
0.3g
Fat
Fruits
Watermelon
30
kcal
0.6g
Protein
8g
Carbs
0.2g
Fat
Snacks
Popcorn (Plain)
387
kcal
13g
Protein
78g
Carbs
4.5g
Fat
Drinks
Coffee (Black)
1
kcal
0.1g
Protein
0g
Carbs
0g
Fat
Drinks
Green Tea
1
kcal
0g
Protein
0g
Carbs
0g
Fat
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