Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Cookies, chocolate sandwich, with creme filling, reduced fat
436
kcal
2.9g
Protein
76.2g
Carbs
13.2g
Fat
Cookies, oatmeal sandwich, with creme filling
398
kcal
2.6g
Protein
55.6g
Carbs
18.3g
Fat
Cookies, peanut butter, commercially prepared, sugar free
523
kcal
10.3g
Protein
50.5g
Carbs
31g
Fat
Cookies, graham crackers, plain or honey, lowfat
386
kcal
5.7g
Protein
78g
Carbs
5.7g
Fat
Crackers, cheese, whole grain
412
kcal
9.6g
Protein
57.3g
Carbs
16g
Fat
Waffles, whole wheat, lowfat, frozen, ready-to-heat
257
kcal
7.1g
Protein
49.2g
Carbs
3.6g
Fat
Pancakes, plain, reduced fat
269
kcal
5.7g
Protein
57.3g
Carbs
1.9g
Fat
Bread, chapati or roti, plain, commercially prepared
297
kcal
11.2g
Protein
46.4g
Carbs
7.5g
Fat
Bread, naan, plain, commercially prepared, refrigerated
291
kcal
9.6g
Protein
50.4g
Carbs
5.7g
Fat
Crackers, standard snack-type, with whole wheat
463
kcal
7.3g
Protein
68.4g
Carbs
17.8g
Fat
Cookies, coconut macaroon
460
kcal
3g
Protein
61.2g
Carbs
22.6g
Fat
Cookies, shortbread, reduced fat
451
kcal
5.4g
Protein
76g
Carbs
14g
Fat
Cookies, sugar wafer, chocolate-covered
526
kcal
3.5g
Protein
66g
Carbs
27.6g
Fat
Rolls, hamburger or hot dog, wheat/cracked wheat
269
kcal
11.7g
Protein
47.3g
Carbs
3.6g
Fat
Rolls, hamburger or hot dog, whole wheat
269
kcal
12.4g
Protein
44.9g
Carbs
4.4g
Fat
Crackers, sandwich-type, peanut butter filled, reduced fat
437
kcal
8.3g
Protein
63.5g
Carbs
16.7g
Fat
Bread, cinnamon
253
kcal
7g
Protein
44.4g
Carbs
5.3g
Fat
Bread, wheat, sprouted
188
kcal
13.2g
Protein
33.9g
Carbs
0g
Fat
Bread, wheat, sprouted, toasted
205
kcal
14.3g
Protein
36.8g
Carbs
0g
Fat
Bread, french or vienna, whole wheat
239
kcal
8.3g
Protein
49.1g
Carbs
1g
Fat
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