Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Cheese, pasteurized process, American, without added vitamin D
371
kcal
18.1g
Protein
3.7g
Carbs
31.8g
Fat
Cheese food, pasteurized process, American, without added vitamin D
330
kcal
16.9g
Protein
8.6g
Carbs
25.6g
Fat
Egg, whole, raw, frozen, salted, pasteurized
138
kcal
11g
Protein
0.8g
Carbs
10.1g
Fat
Yogurt, Greek, plain, nonfat
59
kcal
10.2g
Protein
3.6g
Carbs
0.4g
Fat
Egg, white, dried, stabilized, glucose reduced
357
kcal
84.1g
Protein
4.5g
Carbs
0.3g
Fat
Cheese spread, American or Cheddar cheese base, reduced fat
176
kcal
13.4g
Protein
10.7g
Carbs
8.9g
Fat
Cheese, cheddar, reduced fat
309
kcal
27.4g
Protein
4.1g
Carbs
20.4g
Fat
Ice cream, light, soft serve, chocolate
141
kcal
3.4g
Protein
23.1g
Carbs
3.7g
Fat
Ice cream bar, stick or nugget, with crunch coating
358
kcal
2.1g
Protein
37.1g
Carbs
25.3g
Fat
Cheese, cheddar, nonfat or fat free
157
kcal
32.1g
Protein
7.1g
Carbs
0g
Fat
Cheese, Swiss, nonfat or fat free
127
kcal
28.4g
Protein
3.4g
Carbs
0g
Fat
Cheese, mexican, queso cotija
366
kcal
20g
Protein
4g
Carbs
30g
Fat
Cheese, cheddar, sharp, sliced
410
kcal
24.2g
Protein
2.1g
Carbs
33.8g
Fat
Cheese, mozzarella, low moisture, part-skim, shredded
304
kcal
23.6g
Protein
8.1g
Carbs
19.7g
Fat
Yogurt, Greek, nonfat, vanilla, CHOBANI
71
kcal
9.1g
Protein
8.1g
Carbs
0.2g
Fat
Yogurt, Greek, strawberry, DANNON OIKOS
106
kcal
8.2g
Protein
11.7g
Carbs
2.9g
Fat
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
85
kcal
8.1g
Protein
12.7g
Carbs
0.1g
Fat
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
84
kcal
8g
Protein
12.5g
Carbs
0.2g
Fat
Yogurt, Greek, nonfat, strawberry, CHOBANI
80
kcal
8g
Protein
11.6g
Carbs
0.1g
Fat
Yogurt, Greek, strawberry, lowfat
103
kcal
8.2g
Protein
11.9g
Carbs
2.6g
Fat
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