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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

291 foods

Dairy

Cheese, pasteurized process, American, without added vitamin D

371

kcal

18.1g

Protein

3.7g

Carbs

31.8g

Fat

Dairy

Cheese food, pasteurized process, American, without added vitamin D

330

kcal

16.9g

Protein

8.6g

Carbs

25.6g

Fat

Dairy

Egg, whole, raw, frozen, salted, pasteurized

138

kcal

11g

Protein

0.8g

Carbs

10.1g

Fat

Dairy

Yogurt, Greek, plain, nonfat

59

kcal

10.2g

Protein

3.6g

Carbs

0.4g

Fat

Dairy

Egg, white, dried, stabilized, glucose reduced

357

kcal

84.1g

Protein

4.5g

Carbs

0.3g

Fat

Dairy

Cheese spread, American or Cheddar cheese base, reduced fat

176

kcal

13.4g

Protein

10.7g

Carbs

8.9g

Fat

Dairy

Cheese, cheddar, reduced fat

309

kcal

27.4g

Protein

4.1g

Carbs

20.4g

Fat

Dairy

Ice cream, light, soft serve, chocolate

141

kcal

3.4g

Protein

23.1g

Carbs

3.7g

Fat

Dairy

Ice cream bar, stick or nugget, with crunch coating

358

kcal

2.1g

Protein

37.1g

Carbs

25.3g

Fat

Dairy

Cheese, cheddar, nonfat or fat free

157

kcal

32.1g

Protein

7.1g

Carbs

0g

Fat

Dairy

Cheese, Swiss, nonfat or fat free

127

kcal

28.4g

Protein

3.4g

Carbs

0g

Fat

Dairy

Cheese, mexican, queso cotija

366

kcal

20g

Protein

4g

Carbs

30g

Fat

Dairy

Cheese, cheddar, sharp, sliced

410

kcal

24.2g

Protein

2.1g

Carbs

33.8g

Fat

Dairy

Cheese, mozzarella, low moisture, part-skim, shredded

304

kcal

23.6g

Protein

8.1g

Carbs

19.7g

Fat

Dairy

Yogurt, Greek, nonfat, vanilla, CHOBANI

71

kcal

9.1g

Protein

8.1g

Carbs

0.2g

Fat

Dairy

Yogurt, Greek, strawberry, DANNON OIKOS

106

kcal

8.2g

Protein

11.7g

Carbs

2.9g

Fat

Dairy

Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

85

kcal

8.1g

Protein

12.7g

Carbs

0.1g

Fat

Dairy

Yogurt, Greek, nonfat, strawberry, DANNON OIKOS

84

kcal

8g

Protein

12.5g

Carbs

0.2g

Fat

Dairy

Yogurt, Greek, nonfat, strawberry, CHOBANI

80

kcal

8g

Protein

11.6g

Carbs

0.1g

Fat

Dairy

Yogurt, Greek, strawberry, lowfat

103

kcal

8.2g

Protein

11.9g

Carbs

2.6g

Fat

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