Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Dairy
Cheese, cottage, creamed, with fruit
97 kcal
10.7g
4.6g
Dairy
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
72 kcal
10.3g
6.7g
Dairy
Cheese, cottage, lowfat, 2% milkfat
81 kcal
10.4g
4.8g
Dairy
Cheese, cottage, lowfat, 1% milkfat
72 kcal
12.4g
2.7g
Dairy
Cheese, cream
350 kcal
6.2g
5.5g
Dairy
Cheese, edam
357 kcal
25g
1.4g
Dairy
Cheese, feta
264 kcal
14.2g
4.1g
Dairy
Cheese, fontina
389 kcal
25.6g
1.6g
Dairy
Cheese, gjetost
466 kcal
9.7g
42.6g
Dairy
Cheese, gouda
356 kcal
24.9g
2.2g
Dairy
Cheese, gruyere
413 kcal
29.8g
0.4g
Dairy
Cheese, limburger
327 kcal
20.1g
0.5g
Dairy
Cheese, monterey
373 kcal
24.5g
0.7g
Dairy
Cheese, mozzarella, whole milk
300 kcal
22.2g
2.2g
Dairy
Cheese, mozzarella, whole milk, low moisture
318 kcal
21.6g
2.5g
Dairy
Cheese, mozzarella, part skim milk
254 kcal
24.3g
2.8g
Dairy
Cheese, mozzarella, low moisture, part-skim
295 kcal
23.8g
5.6g
Dairy
Cheese, muenster
368 kcal
23.4g
1.1g
Dairy
Cheese, neufchatel
253 kcal
9.2g
3.6g
Dairy
Cheese, parmesan, grated
420 kcal
28.4g
13.9g
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