Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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291 foods
Milk, chocolate, lowfat, with added vitamin A and vitamin D
62
kcal
3.5g
Protein
9.9g
Carbs
1g
Fat
Milk, chocolate beverage, hot cocoa, homemade
77
kcal
3.5g
Protein
10.7g
Carbs
2.3g
Fat
Milk, goat, fluid, with added vitamin D
69
kcal
3.6g
Protein
4.5g
Carbs
4.1g
Fat
Milk, human, mature, fluid
70
kcal
1g
Protein
6.9g
Carbs
4.4g
Fat
Milk, indian buffalo, fluid
97
kcal
3.8g
Protein
5.2g
Carbs
6.9g
Fat
Milk, sheep, fluid
108
kcal
6g
Protein
5.4g
Carbs
7g
Fat
Milk shakes, thick chocolate
119
kcal
3g
Protein
21.1g
Carbs
2.7g
Fat
Milk shakes, thick vanilla
112
kcal
3.9g
Protein
17.8g
Carbs
3g
Fat
Whey, acid, fluid
24
kcal
0.8g
Protein
5.1g
Carbs
0.1g
Fat
Whey, acid, dried
339
kcal
11.7g
Protein
73.5g
Carbs
0.5g
Fat
Whey, sweet, fluid
27
kcal
0.8g
Protein
5.1g
Carbs
0.4g
Fat
Whey, sweet, dried
353
kcal
12.9g
Protein
74.5g
Carbs
1.1g
Fat
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
61
kcal
3.5g
Protein
4.7g
Carbs
3.2g
Fat
Yogurt, plain, low fat, 12 grams protein per 8 ounce
63
kcal
5.2g
Protein
7g
Carbs
1.6g
Fat
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
56
kcal
5.7g
Protein
7.7g
Carbs
0.2g
Fat
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
85
kcal
4.9g
Protein
13.8g
Carbs
1.2g
Fat
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
99
kcal
4g
Protein
18.6g
Carbs
1.1g
Fat
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
102
kcal
4.4g
Protein
19.1g
Carbs
1.1g
Fat
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
105
kcal
4.9g
Protein
18.6g
Carbs
1.4g
Fat
Egg, whole, raw, fresh
143
kcal
12.6g
Protein
0.7g
Carbs
9.5g
Fat
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