Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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143 foods
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
632
kcal
18g
Protein
19g
Carbs
58.8g
Fat
Nuts, pecans
691
kcal
9.2g
Protein
13.9g
Carbs
72g
Fat
Nuts, pecans, dry roasted, without salt added
710
kcal
9.5g
Protein
13.6g
Carbs
74.3g
Fat
Nuts, pecans, oil roasted, without salt added
715
kcal
9.2g
Protein
13g
Carbs
75.2g
Fat
Nuts, pilinuts, dried
719
kcal
10.8g
Protein
4g
Carbs
79.5g
Fat
Nuts, pine nuts, dried
673
kcal
13.7g
Protein
13.1g
Carbs
68.4g
Fat
Nuts, pine nuts, pinyon, dried
629
kcal
11.6g
Protein
19.3g
Carbs
61g
Fat
Nuts, pistachio nuts, raw
560
kcal
20.2g
Protein
27.2g
Carbs
45.3g
Fat
Nuts, pistachio nuts, dry roasted, without salt added
572
kcal
21.1g
Protein
28.3g
Carbs
45.8g
Fat
Nuts, walnuts, black, dried
619
kcal
24.1g
Protein
9.6g
Carbs
59.3g
Fat
Nuts, walnuts, english
654
kcal
15.2g
Protein
13.7g
Carbs
65.2g
Fat
Nuts, walnuts, glazed
500
kcal
8.3g
Protein
47.6g
Carbs
35.7g
Fat
Nuts, walnuts, dry roasted, with salt added
643
kcal
14.3g
Protein
17.9g
Carbs
60.7g
Fat
Seeds, breadfruit seeds, roasted
207
kcal
6.2g
Protein
40.1g
Carbs
2.7g
Fat
Seeds, cottonseed kernels, roasted (glandless)
506
kcal
32.6g
Protein
21.9g
Carbs
36.3g
Fat
Seeds, pumpkin and squash seeds, whole, roasted, without salt
446
kcal
18.6g
Protein
53.8g
Carbs
19.4g
Fat
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
595
kcal
17g
Protein
21.2g
Carbs
53.8g
Fat
Nuts, chestnuts, european, roasted
245
kcal
3.2g
Protein
53g
Carbs
2.2g
Fat
Seeds, sesame butter, paste
586
kcal
18.1g
Protein
24.1g
Carbs
50.9g
Fat
Seeds, sesame flour, high-fat
526
kcal
30.8g
Protein
26.6g
Carbs
37.1g
Fat
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