Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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2,602 foods
Turkey, skin from whole (light and dark), roasted
459
kcal
23.9g
Protein
0.6g
Carbs
39.3g
Fat
Turkey, whole, giblets, raw
124
kcal
18.2g
Protein
0.1g
Carbs
5.1g
Fat
Turkey, whole, giblets, cooked, simmered
173
kcal
26.4g
Protein
0g
Carbs
6.6g
Fat
Turkey, gizzard, all classes, raw
111
kcal
18.8g
Protein
0g
Carbs
3.4g
Fat
Turkey, gizzard, all classes, cooked, simmered
155
kcal
26.4g
Protein
0g
Carbs
4.6g
Fat
Turkey, heart, all classes, raw
140
kcal
16.7g
Protein
0.4g
Carbs
7.4g
Fat
Turkey, heart, all classes, cooked, simmered
174
kcal
24.9g
Protein
0g
Carbs
7.5g
Fat
Turkey, liver, all classes, raw
128
kcal
18.3g
Protein
0g
Carbs
5.5g
Fat
Turkey, liver, all classes, cooked, simmered
189
kcal
27g
Protein
0g
Carbs
8.2g
Fat
Turkey from whole, neck, meat only, raw
125
kcal
16.5g
Protein
0g
Carbs
6g
Fat
Turkey from whole, neck, meat only, cooked, simmered
162
kcal
22.5g
Protein
0g
Carbs
7.4g
Fat
Turkey from whole, light meat, meat and skin, raw
161
kcal
22g
Protein
0.1g
Carbs
7.4g
Fat
Turkey from whole, light meat, meat and skin, cooked, roasted
177
kcal
29.6g
Protein
0.1g
Carbs
5.6g
Fat
Turkey, dark meat, meat and skin, raw
161
kcal
19.8g
Protein
0.1g
Carbs
9g
Fat
Turkey, dark meat from whole, meat and skin, cooked, roasted
206
kcal
27.3g
Protein
0.1g
Carbs
9.9g
Fat
Turkey from whole, light meat, raw
114
kcal
23.7g
Protein
0.1g
Carbs
1.5g
Fat
Turkey, all classes, light meat, cooked, roasted
147
kcal
30.1g
Protein
0g
Carbs
2.1g
Fat
Turkey from whole, dark meat, meat only, raw
108
kcal
21.3g
Protein
0.1g
Carbs
2.5g
Fat
Turkey, from whole, dark meat, cooked, roasted
173
kcal
27.7g
Protein
0g
Carbs
6g
Fat
Turkey, all classes, back, meat and skin, cooked, roasted
244
kcal
26.6g
Protein
0.2g
Carbs
14.4g
Fat
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