Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Turkey, all classes, breast, meat and skin, raw
157 kcal
21.9g
0g
Protein
Turkey, all classes, breast, meat and skin, cooked, roasted
189 kcal
28.7g
0g
Protein
Turkey, all classes, leg, meat and skin, raw
144 kcal
19.5g
0g
Protein
Turkey, all classes, leg, meat and skin, cooked, roasted
208 kcal
27.9g
0g
Protein
Turkey, all classes, wing, meat and skin, raw
197 kcal
20.2g
0g
Protein
Turkey, all classes, wing, meat and skin, cooked, roasted
229 kcal
27.4g
0g
Protein
Turkey, fryer-roasters, meat and skin, cooked, roasted
172 kcal
28.3g
0g
Protein
Turkey, back from whole bird, meat only, raw
113 kcal
21.3g
0.1g
Protein
Turkey, back, from whole bird, meat only, roasted
173 kcal
27.7g
0g
Protein
Turkey, breast, from whole bird, meat only, raw
114 kcal
23.7g
0.1g
Protein
Turkey, breast, from whole bird, meat only, roasted
147 kcal
30.1g
0g
Protein
Turkey, wing, from whole bird, meat only, raw
114 kcal
23.7g
0.1g
Protein
Turkey, wing, from whole bird, meat only, roasted
147 kcal
30.1g
0g
Protein
Turkey, young hen, skin only, cooked, roasted
482 kcal
19g
0g
Protein
Chicken, canned, meat only, with broth
165 kcal
21.8g
0g
Protein
Pate de foie gras, canned (goose liver pate), smoked
462 kcal
11.4g
4.7g
Protein
Turkey, canned, meat only, with broth
169 kcal
23.7g
1.5g
Protein
Turkey, diced, light and dark meat, seasoned
138 kcal
18.7g
1g
Protein
Turkey and gravy, frozen
67 kcal
5.9g
4.6g
Protein
Turkey breast, pre-basted, meat and skin, cooked, roasted
126 kcal
22.2g
0g
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