Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Ostrich, round, raw
116 kcal
22g
0g
Protein
Ostrich, tenderloin, raw
123 kcal
22.1g
0g
Protein
Ostrich, tip trimmed, raw
114 kcal
21.9g
0g
Protein
Ostrich, tip trimmed, cooked
145 kcal
28.5g
0g
Protein
Ostrich, top loin, raw
119 kcal
21.7g
0g
Protein
Ostrich, top loin, cooked
155 kcal
28.1g
0g
Protein
Chicken, liver, all classes, cooked, pan-fried
172 kcal
25.8g
1.1g
Protein
Ground turkey, fat free, raw
112 kcal
23.6g
0g
Protein
Ground turkey, fat free, pan-broiled crumbles
151 kcal
31.7g
0g
Protein
Ground turkey, fat free, patties, broiled
138 kcal
29g
0g
Protein
Ground turkey, 93% lean, 7% fat, raw
150 kcal
18.7g
0g
Protein
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
213 kcal
27.1g
0g
Protein
Ground turkey, 93% lean, 7% fat, patties, broiled
207 kcal
25.9g
0g
Protein
Ground turkey, 85% lean, 15% fat, raw
180 kcal
16.9g
0g
Protein
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
258 kcal
25.1g
0g
Protein
Ground turkey, 85% lean, 15% fat, patties, broiled
249 kcal
25.9g
0g
Protein
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
149 kcal
23.9g
0g
Protein
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
176 kcal
24.6g
0g
Protein
Chicken, skin (drumsticks and thighs), cooked, braised
443 kcal
14.6g
0g
Protein
Chicken, skin (drumsticks and thighs), raw
440 kcal
9.6g
0.8g
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