Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Vegetables
Kale, raw
49 kcal
4.3g
8.8g
Vegetables
Kale, cooked, boiled, drained, without salt
28 kcal
1.9g
5.6g
Vegetables
Kale, frozen, unprepared
28 kcal
2.7g
4.9g
Vegetables
Kale, frozen, cooked, boiled, drained, without salt
30 kcal
2.8g
5.2g
Vegetables
Kanpyo, (dried gourd strips)
258 kcal
8.6g
65g
Vegetables
Mushrooms, shiitake, raw
34 kcal
2.2g
6.8g
Vegetables
Mushrooms, Chanterelle, raw
38 kcal
1.5g
6.9g
Vegetables
Mushrooms, morel, raw
31 kcal
3.1g
5.1g
Vegetables
Kohlrabi, raw
27 kcal
1.7g
6.2g
Vegetables
Kohlrabi, cooked, boiled, drained, without salt
29 kcal
1.8g
6.7g
Vegetables
Mushrooms, portabella, grilled
29 kcal
3.3g
4.4g
Vegetables
Lambsquarters, raw
43 kcal
4.2g
7.3g
Vegetables
Lambsquarters, cooked, boiled, drained, without salt
32 kcal
3.2g
5g
Vegetables
Leeks, (bulb and lower leaf-portion), raw
61 kcal
1.5g
14.2g
Vegetables
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
31 kcal
0.8g
7.6g
Vegetables
Lentils, sprouted, raw
106 kcal
9g
22.1g
Vegetables
Lentils, sprouted, cooked, stir-fried, without salt
101 kcal
8.8g
21.2g
Vegetables
Lettuce, butterhead (includes boston and bibb types), raw
13 kcal
1.4g
2.2g
Vegetables
Lettuce, cos or romaine, raw
17 kcal
1.2g
3.3g
Vegetables
Lettuce, iceberg (includes crisphead types), raw
14 kcal
0.9g
3g
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