Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Vegetables
Lettuce, green leaf, raw
15 kcal
1.4g
2.9g
Vegetables
Lotus root, raw
74 kcal
2.6g
17.2g
Vegetables
Lotus root, cooked, boiled, drained, without salt
66 kcal
1.6g
16g
Vegetables
Lettuce, red leaf, raw
16 kcal
1.3g
2.3g
Vegetables
Mountain yam, hawaii, raw
67 kcal
1.3g
16.3g
Vegetables
Mountain yam, hawaii, cooked, steamed, without salt
82 kcal
1.7g
20g
Vegetables
Mushrooms, white, raw
22 kcal
3.1g
3.3g
Vegetables
Mushrooms, white, cooked, boiled, drained, without salt
28 kcal
2.2g
5.3g
Vegetables
Mushrooms, white, stir-fried
26 kcal
3.6g
4g
Vegetables
Mushrooms, canned, drained solids
25 kcal
1.9g
5.1g
Vegetables
Mushrooms, portabella, raw
22 kcal
2.1g
3.9g
Vegetables
Mushrooms, brown, italian, or crimini, raw
22 kcal
2.5g
4.3g
Vegetables
Mushrooms, shiitake, stir-fried
39 kcal
3.5g
7.7g
Vegetables
Mushrooms, shiitake, dried
296 kcal
9.6g
75.4g
Vegetables
Mushrooms, shiitake, cooked, without salt
56 kcal
1.6g
14.4g
Vegetables
Mustard greens, raw
27 kcal
2.9g
4.7g
Vegetables
Mustard greens, cooked, boiled, drained, without salt
26 kcal
2.6g
4.5g
Vegetables
Mustard greens, frozen, unprepared
20 kcal
2.5g
3.4g
Vegetables
Mustard greens, frozen, cooked, boiled, drained, without salt
19 kcal
2.3g
3.1g
Vegetables
Mustard spinach, (tendergreen), raw
22 kcal
2.2g
3.9g
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