Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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908 foods
Squash, winter, hubbard, baked, with salt
50
kcal
2.5g
Protein
10.8g
Carbs
0.6g
Fat
Squash, winter, hubbard, cooked, boiled, mashed, with salt
30
kcal
1.5g
Protein
6.5g
Carbs
0.4g
Fat
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
27
kcal
0.7g
Protein
6.5g
Carbs
0.3g
Fat
Succotash, (corn and limas), cooked, boiled, drained, with salt
111
kcal
5.1g
Protein
24.4g
Carbs
0.8g
Fat
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
93
kcal
4.3g
Protein
19.9g
Carbs
0.9g
Fat
Swamp cabbage (skunk cabbage), cooked, boiled, drained, with salt
20
kcal
2.1g
Protein
3.7g
Carbs
0.2g
Fat
Sweet potato leaves, cooked, steamed, with salt
35
kcal
2.2g
Protein
7.4g
Carbs
0.3g
Fat
Sweet potato, cooked, baked in skin, flesh, with salt
92
kcal
2g
Protein
20.7g
Carbs
0.1g
Fat
Sweet potato, cooked, boiled, without skin, with salt
76
kcal
1.4g
Protein
17.7g
Carbs
0.1g
Fat
Sweet potato, frozen, cooked, baked, with salt
100
kcal
1.7g
Protein
23.4g
Carbs
0.1g
Fat
Taro, cooked, with salt
142
kcal
0.5g
Protein
34.6g
Carbs
0.1g
Fat
Taro, leaves, cooked, steamed, with salt
24
kcal
2.7g
Protein
3.9g
Carbs
0.4g
Fat
Taro, shoots, cooked, with salt
14
kcal
0.7g
Protein
3.2g
Carbs
0.1g
Fat
Taro, tahitian, cooked, with salt
44
kcal
4.2g
Protein
6.8g
Carbs
0.7g
Fat
Tomatoes, red, ripe, cooked, with salt
18
kcal
0.9g
Protein
4g
Carbs
0.1g
Fat
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
16
kcal
0.8g
Protein
3.5g
Carbs
0.2g
Fat
Tomato juice, canned, without salt added
17
kcal
0.8g
Protein
3.5g
Carbs
0.3g
Fat
Tomato products, canned, puree, with salt added
38
kcal
1.6g
Protein
9g
Carbs
0.2g
Fat
Turnips, cooked, boiled, drained, with salt
22
kcal
0.7g
Protein
5.1g
Carbs
0.1g
Fat
Turnips, frozen, cooked, boiled, drained, with salt
21
kcal
1.5g
Protein
3.7g
Carbs
0.2g
Fat
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