Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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908 foods
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
80
kcal
2.8g
Protein
19.6g
Carbs
0.4g
Fat
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
80
kcal
2.8g
Protein
19.6g
Carbs
0.4g
Fat
Corn, sweet, white, frozen, kernels on cob, unprepared
98
kcal
3.3g
Protein
23.5g
Carbs
0.8g
Fat
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
94
kcal
3.1g
Protein
22.3g
Carbs
0.7g
Fat
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
94
kcal
3.1g
Protein
22.3g
Carbs
0.7g
Fat
Peppers, sweet, red, canned, solids and liquids
18
kcal
0.8g
Protein
3.9g
Carbs
0.3g
Fat
Peppers, sweet, red, frozen, chopped, unprepared
20
kcal
1.1g
Protein
4.5g
Carbs
0.2g
Fat
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
16
kcal
0.9g
Protein
3.3g
Carbs
0.2g
Fat
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
16
kcal
0.9g
Protein
3.3g
Carbs
0.2g
Fat
Peppers, sweet, red, sauteed
133
kcal
1g
Protein
6.6g
Carbs
12.8g
Fat
Sesbania flower, cooked, steamed, with salt
21
kcal
1.1g
Protein
5.1g
Carbs
0.1g
Fat
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
81
kcal
8.5g
Protein
6.5g
Carbs
4.5g
Fat
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
125
kcal
13.1g
Protein
9.4g
Carbs
7.1g
Fat
Dock, cooked, boiled, drained, with salt
20
kcal
1.8g
Protein
2.9g
Carbs
0.6g
Fat
Lentils, sprouted, cooked, stir-fried, with salt
101
kcal
8.8g
Protein
21.2g
Carbs
0.5g
Fat
Mountain yam, hawaii, cooked, steamed, with salt
82
kcal
1.7g
Protein
20g
Carbs
0.1g
Fat
Tree fern, cooked, with salt
40
kcal
0.3g
Protein
10.8g
Carbs
0.1g
Fat
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
108
kcal
2g
Protein
14.4g
Carbs
4.9g
Fat
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
113
kcal
1.9g
Protein
15g
Carbs
5.6g
Fat
Peppers, sweet, red, freeze-dried
314
kcal
17.9g
Protein
68.7g
Carbs
3g
Fat
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