Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Vegetables
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
45 kcal
3.1g
9.2g
Vegetables
Asparagus, raw
20 kcal
2.2g
3.9g
Vegetables
Asparagus, cooked, boiled, drained
22 kcal
2.4g
4.1g
Vegetables
Asparagus, canned, regular pack, solids and liquids
15 kcal
1.8g
2.5g
Vegetables
Asparagus, canned, drained solids
19 kcal
2.1g
2.5g
Vegetables
Asparagus, frozen, unprepared
24 kcal
3.2g
4.1g
Vegetables
Asparagus, frozen, cooked, boiled, drained, without salt
18 kcal
3g
1.9g
Vegetables
Balsam-pear (bitter gourd), leafy tips, raw
30 kcal
5.3g
3.3g
Vegetables
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
34 kcal
3.6g
6.7g
Vegetables
Balsam-pear (bitter gourd), pods, raw
17 kcal
1g
3.7g
Vegetables
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
19 kcal
0.8g
4.3g
Vegetables
Bamboo shoots, raw
27 kcal
2.6g
5.2g
Vegetables
Bamboo shoots, cooked, boiled, drained, without salt
12 kcal
1.5g
1.9g
Vegetables
Bamboo shoots, canned, drained solids
19 kcal
1.7g
3.2g
Vegetables
Beans, kidney, mature seeds, sprouted, raw
29 kcal
4.2g
4.1g
Vegetables
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
33 kcal
4.8g
4.7g
Vegetables
Lima beans, immature seeds, raw
113 kcal
6.8g
20.2g
Vegetables
Lima beans, immature seeds, cooked, boiled, drained, without salt
123 kcal
6.8g
23.6g
Vegetables
Lima beans, immature seeds, canned, regular pack, solids and liquids
71 kcal
4.1g
13.3g
Vegetables
Lima beans, immature seeds, frozen, fordhook, unprepared
106 kcal
6.4g
19.8g
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