Food Library
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8,830 foods
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8,830 foods
Carbs
Cereals ready-to-eat, Post, Waffle Crisp
390 kcal
6.6g
83g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
385 kcal
6.8g
87g
Carbs
Cereals, QUAKER, hominy grits, white, quick, dry
348 kcal
8.8g
79.6g
Carbs
Cereals, QUAKER, hominy grits, white, regular, dry
361 kcal
8.8g
79.2g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal
371 kcal
7.5g
86.8g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
350 kcal
9.2g
83.4g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
401 kcal
3.6g
81.6g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
396 kcal
4.2g
86.5g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
346 kcal
6.1g
86.4g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
391 kcal
4.7g
85.9g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
407 kcal
7.6g
79.7g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
372 kcal
11.4g
75.4g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
382 kcal
10.6g
79.8g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
379 kcal
4.5g
88.9g
Carbs
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
382 kcal
4.2g
89.9g
Carbs
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
200 kcal
17.6g
59.5g
Carbs
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
348 kcal
11.2g
81g
Carbs
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
366 kcal
31.4g
49.4g
Carbs
Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
381 kcal
4.8g
81g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS
376 kcal
4.6g
89.3g
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