Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
354 kcal
6.6g
84.9g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries
358 kcal
6.3g
87.1g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfrosted bite size
342 kcal
11.6g
81g
Carbs
Cereals ready-to-eat, KASHI GOLEAN CRUNCH!
367 kcal
16.7g
71.4g
Carbs
Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat
364 kcal
11.4g
78.7g
Carbs
Cereals ready-to-eat, KASHI 7 Whole Grain Puffs
336 kcal
13g
78.6g
Carbs
Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
349 kcal
10g
79g
Carbs
Cereals ready-to-eat, KASHI GOOD FRIENDS
299 kcal
9.4g
79.3g
Carbs
Cereals ready-to-eat, KASHI GOLEAN
311 kcal
24.9g
67.2g
Carbs
Cereals, QUAKER, Quick Oats, Dry
371 kcal
13.7g
68.2g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
389 kcal
4.2g
90.2g
Carbs
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
369 kcal
10.4g
74.5g
Carbs
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
384 kcal
8.7g
73.7g
Carbs
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
368 kcal
9g
75.7g
Carbs
Cereals ready-to-eat, UNCLE SAM CEREAL
346 kcal
16g
65.8g
Carbs
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
360 kcal
9.1g
75.7g
Carbs
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
342 kcal
9.8g
75.9g
Carbs
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
360 kcal
8.8g
74.2g
Carbs
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
355 kcal
10.7g
71.1g
Carbs
Cereals, QUAKER, Quick Oats with Iron, Dry
371 kcal
13.7g
68.2g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.
