Food Library
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8,830 foods
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8,830 foods
Carbs
Cereals, QUAKER, Whole Wheat Natural Cereal, dry
333 kcal
11.8g
74.8g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry
368 kcal
6.9g
83.3g
Carbs
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size
351 kcal
8.7g
84.7g
Carbs
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
338 kcal
12g
79g
Carbs
Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS
358 kcal
9.4g
83.5g
Carbs
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
357 kcal
5.6g
87.3g
Carbs
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus
359 kcal
31.2g
60.6g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
379 kcal
3.5g
89.7g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
370 kcal
5.8g
89.7g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398 kcal
4.5g
74.7g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
342 kcal
7.6g
80.4g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
443 kcal
4.9g
79.9g
Carbs
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
365 kcal
10.5g
77.2g
Carbs
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
368 kcal
8.8g
80.5g
Carbs
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
388 kcal
8.6g
79.8g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
390 kcal
4.5g
87.3g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
425 kcal
3.3g
78.3g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
397 kcal
4.2g
87.9g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
354 kcal
9.1g
81.8g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
404 kcal
3.9g
90.1g
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