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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

8,830 foods

Carbs

Cereals, QUAKER, Whole Wheat Natural Cereal, dry

333 kcal
11.8g
74.8g
Carbs

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry

368 kcal
6.9g
83.3g
Carbs

Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

351 kcal
8.7g
84.7g
Carbs

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat

338 kcal
12g
79g
Carbs

Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS

358 kcal
9.4g
83.5g
Carbs

Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal

357 kcal
5.6g
87.3g
Carbs

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus

359 kcal
31.2g
60.6g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

379 kcal
3.5g
89.7g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

370 kcal
5.8g
89.7g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

398 kcal
4.5g
74.7g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

342 kcal
7.6g
80.4g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

443 kcal
4.9g
79.9g
Carbs

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

365 kcal
10.5g
77.2g
Carbs

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

368 kcal
8.8g
80.5g
Carbs

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388 kcal
8.6g
79.8g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

390 kcal
4.5g
87.3g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

425 kcal
3.3g
78.3g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

397 kcal
4.2g
87.9g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS

354 kcal
9.1g
81.8g
Carbs

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

404 kcal
3.9g
90.1g

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