Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Fruits
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
46 kcal
0.6g
10.9g
Fruits
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
56 kcal
0.6g
13g
Fruits
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
52 kcal
0.4g
12.4g
Fruits
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
48 kcal
0.1g
11.5g
Fruits
Raspberries, frozen, unsweetened
52 kcal
1.2g
11.9g
Fruits
Guava nectar, with sucralose, canned
48 kcal
0.3g
13.3g
Fruits
Kiwifruit, ZESPRI SunGold, raw
63 kcal
1g
15.8g
Fruits
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
45 kcal
0.3g
10.9g
Fruits
Lemon juice from concentrate, bottled, CONCORD
24 kcal
0.4g
5.4g
Fruits
Lemon juice from concentrate, bottled, REAL LEMON
17 kcal
0.5g
5.7g
Fruits
Cranberry sauce, whole, canned, OCEAN SPRAY
158 kcal
0.8g
40.4g
Fruits
Cranberry sauce, jellied, canned, OCEAN SPRAY
160 kcal
1.1g
40.6g
Fruits
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
44 kcal
0.5g
10.5g
Fruits
Fruit juice smoothie, ODWALLA, strawberry banana
48 kcal
0.5g
11.1g
Fruits
Fruit juice smoothie, NAKED JUICE, strawberry banana
50 kcal
0.5g
11.7g
Protein
Pork, fresh, composite of separable fat, with added solution, cooked
585 kcal
10.1g
0.3g
Protein
Pork, fresh, carcass, separable lean and fat, raw
376 kcal
13.9g
0g
Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
134 kcal
21.2g
0g
Protein
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
211 kcal
18.2g
0g
Protein
Pork, fresh, backfat, raw
812 kcal
2.9g
0g
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