Food Library
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8,830 foods
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8,830 foods
Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
137 kcal
24.1g
0.5g
Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
145 kcal
24.9g
0.3g
Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
150 kcal
27.8g
0g
Protein
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
126 kcal
22.6g
1.1g
Protein
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
131 kcal
21.3g
1.1g
Protein
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
119 kcal
18.8g
1.8g
Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 kcal
18g
1.6g
Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 kcal
17.3g
1.4g
Protein
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
132 kcal
21.7g
1.3g
Protein
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
116 kcal
20.9g
1.1g
Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
113 kcal
20.6g
0.8g
Protein
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111 kcal
19.4g
1g
Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91 kcal
18.6g
0.7g
Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
95 kcal
17.4g
1.2g
Protein
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
107 kcal
17.9g
1.2g
Protein
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
103 kcal
14.5g
2.8g
Protein
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
113 kcal
17.5g
1.2g
Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
122 kcal
22.7g
0.4g
Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 kcal
25.1g
0.3g
Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
123 kcal
24.3g
0g
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