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8,830 foods

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Curated collections:High Protein FoodsLow Carb FoodsKeto Friendly FoodsLow Fat FoodsVegan Protein SourcesVegetarian Protein SourcesFoods for CuttingFoods for BulkingNo-Cook FoodsQuick Prep Foods
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8,830 foods

Protein

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

109 kcal
19.2g
1.2g
Protein

Pork, cured, ham, separable fat, boneless, heated

507 kcal
8.8g
2g
Protein

Pork, cured, ham, separable fat, boneless, unheated

515 kcal
7.5g
1.9g
Protein

Pork, pickled pork hocks

171 kcal
19.1g
0g
Protein

Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil

148 kcal
27.2g
0.7g
Protein

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

112 kcal
19.4g
1g
Protein

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated

129 kcal
18.7g
1.2g
Protein

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated

159 kcal
22.8g
0.2g
Protein

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

191 kcal
22.4g
0.3g
Protein

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated

200 kcal
19.7g
0.4g
Protein

Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

117 kcal
14.1g
4.2g
Protein

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

149 kcal
13.7g
2.7g
Protein

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

243 kcal
14.3g
1.4g
Protein

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

179 kcal
16.1g
1.4g
Protein

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated

121 kcal
17.1g
1.4g
Protein

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated

164 kcal
15.7g
1.1g
Protein

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated

167 kcal
16.6g
0.7g
Protein

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

172 kcal
14g
0.8g
Protein

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

161 kcal
20.1g
1g
Protein

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted

200 kcal
18.6g
1.4g

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