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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

8,830 foods

Vegetables

Potatoes, Russet, flesh and skin, baked

97 kcal
2.6g
21.4g
Vegetables

Potatoes, white, flesh and skin, baked

94 kcal
2.1g
21.1g
Vegetables

Potatoes, red, flesh and skin, baked

89 kcal
2.3g
19.6g
Vegetables

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

150 kcal
2.3g
24g
Vegetables

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

166 kcal
2.5g
27.5g
Vegetables

Potatoes, roasted, salt added in processing, frozen, unprepared

130 kcal
2.2g
26.1g
Vegetables

Potatoes, raw, skin

58 kcal
2.6g
12.4g
Vegetables

Potatoes, baked, flesh, without salt

93 kcal
2g
21.6g
Vegetables

Potatoes, baked, skin, without salt

198 kcal
4.3g
46.1g
Vegetables

Potatoes, boiled, cooked in skin, flesh, without salt

87 kcal
1.9g
20.1g
Vegetables

Potatoes, boiled, cooked in skin, skin, without salt

78 kcal
2.9g
17.2g
Vegetables

Potatoes, boiled, cooked without skin, flesh, without salt

86 kcal
1.7g
20g
Vegetables

Potatoes, microwaved, cooked in skin, flesh, without salt

100 kcal
2.1g
23.3g
Vegetables

Potatoes, microwaved, cooked in skin, skin, without salt

132 kcal
4.4g
29.6g
Vegetables

Potatoes, hash brown, home-prepared

265 kcal
3g
35.1g
Vegetables

Potatoes, mashed, home-prepared, whole milk and margarine added

113 kcal
2g
16.9g
Vegetables

Potatoes, scalloped, home-prepared with butter

88 kcal
2.9g
10.8g
Vegetables

Potatoes, au gratin, home-prepared from recipe using butter

132 kcal
5.1g
11.3g
Vegetables

Potatoes, canned, solids and liquids

44 kcal
1.2g
9.9g
Vegetables

Potatoes, canned, drained solids

60 kcal
1.4g
13.6g

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