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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

8,830 foods

Vegetables

Squash, summer, zucchini, italian style, canned

29 kcal
1g
6.8g
Vegetables

Squash, winter, acorn, raw

40 kcal
0.8g
10.4g
Vegetables

Squash, winter, acorn, cooked, baked, without salt

56 kcal
1.1g
14.6g
Vegetables

Squash, winter, acorn, cooked, boiled, mashed, without salt

34 kcal
0.7g
8.8g
Vegetables

Squash, winter, butternut, raw

45 kcal
1g
11.7g
Vegetables

Squash, winter, butternut, cooked, baked, without salt

40 kcal
0.9g
10.5g
Vegetables

Squash, winter, butternut, frozen, unprepared

57 kcal
1.8g
14.4g
Vegetables

Squash, winter, butternut, frozen, cooked, boiled, without salt

39 kcal
1.2g
10.1g
Vegetables

Squash, winter, hubbard, raw

40 kcal
2g
8.7g
Vegetables

Squash, winter, hubbard, baked, without salt

50 kcal
2.5g
10.8g
Vegetables

Squash, winter, hubbard, cooked, boiled, mashed, without salt

30 kcal
1.5g
6.5g
Vegetables

Squash, winter, spaghetti, raw

31 kcal
0.6g
6.9g
Vegetables

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

27 kcal
0.7g
6.5g
Vegetables

Succotash, (corn and limas), raw

99 kcal
5g
19.6g
Vegetables

Succotash, (corn and limas), cooked, boiled, drained, without salt

115 kcal
5.1g
24.4g
Vegetables

Succotash, (corn and limas), canned, with cream style corn

77 kcal
2.6g
17.6g
Vegetables

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

63 kcal
2.6g
14g
Vegetables

Succotash, (corn and limas), frozen, unprepared

93 kcal
4.3g
19.9g
Vegetables

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

93 kcal
4.3g
19.9g
Vegetables

Swamp cabbage, (skunk cabbage), raw

19 kcal
2.6g
3.1g

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