Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Nuts
Nuts, coconut meat, dried (desiccated), creamed
684 kcal
5.3g
21.5g
Nuts
Nuts, coconut meat, dried (desiccated), sweetened, shredded
501 kcal
2.9g
47.7g
Nuts
Seeds, sisymbrium sp. seeds, whole, dried
318 kcal
12.1g
58.3g
Nuts
Nuts, almond butter, plain, without salt added
614 kcal
21g
18.8g
Nuts
Seeds, sesame butter, tahini, from raw and stone ground kernels
570 kcal
17.8g
26.2g
Nuts
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
647 kcal
13.1g
20.8g
Nuts
Seeds, sesame seed kernels, dried (decorticated)
631 kcal
20.4g
11.7g
Nuts
Nuts, chestnuts, japanese, raw
154 kcal
2.2g
34.9g
Nuts
Nuts, chestnuts, japanese, boiled and steamed
56 kcal
0.8g
12.6g
Nuts
Nuts, chestnuts, japanese, roasted
201 kcal
3g
45.1g
Nuts
Seeds, lotus seeds, raw
89 kcal
4.1g
17.3g
Nuts
Nuts, almonds, honey roasted, unblanched
594 kcal
18.2g
27.9g
Nuts
Seeds, flaxseed
534 kcal
18.3g
28.9g
Nuts
Seeds, pumpkin and squash seed kernels, roasted, with salt added
574 kcal
29.8g
14.7g
Nuts
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
567 kcal
17g
26g
Nuts
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
546 kcal
19.3g
15.3g
Nuts
Seeds, sunflower seed kernels, dry roasted, with salt added
582 kcal
19.3g
24.1g
Nuts
Seeds, sunflower seed kernels, oil roasted, with salt added
592 kcal
20.1g
22.9g
Nuts
Seeds, sunflower seed kernels, toasted, with salt added
619 kcal
17.2g
20.6g
Nuts
Seeds, sunflower seed butter, with salt added
617 kcal
17.3g
23.3g
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