Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
36 foods
Dairy
Greek Yogurt
59
kcal
10g
Protein
3.6g
Carbs
0.4g
Fat
Dairy
Cottage Cheese
98
kcal
11g
Protein
3.4g
Carbs
4.3g
Fat
Dairy
Skim Milk
34
kcal
3.4g
Protein
5g
Carbs
0.1g
Fat
Dairy
Mozzarella Cheese
280
kcal
28g
Protein
3.1g
Carbs
17g
Fat
Dairy
Feta Cheese
264
kcal
14g
Protein
4.1g
Carbs
21g
Fat
Dairy
Labneh
119
kcal
7g
Protein
4.3g
Carbs
8g
Fat
Dairy
Ricotta Cheese
174
kcal
11g
Protein
3g
Carbs
13g
Fat
Nuts
Almonds
579
kcal
21g
Protein
22g
Carbs
50g
Fat
Nuts
Peanuts
567
kcal
26g
Protein
16g
Carbs
49g
Fat
Nuts
Walnuts
654
kcal
15g
Protein
14g
Carbs
65g
Fat
Nuts
Cashews
553
kcal
18g
Protein
30g
Carbs
44g
Fat
Nuts
Pistachios
562
kcal
20g
Protein
28g
Carbs
45g
Fat
Nuts
Chia Seeds
486
kcal
17g
Protein
42g
Carbs
31g
Fat
Snacks
Protein Shake
400
kcal
80g
Protein
8g
Carbs
6g
Fat
Snacks
Protein Bar
380
kcal
30g
Protein
40g
Carbs
12g
Fat
Snacks
Hummus
166
kcal
8g
Protein
14g
Carbs
10g
Fat
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