Food Library
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8,830 foods
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8,830 foods
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
341 kcal
22.5g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
263 kcal
19.1g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
304 kcal
24.5g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
359 kcal
22.3g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
246 kcal
19.6g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
278 kcal
27.2g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
323 kcal
22.8g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
335 kcal
16.7g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
354 kcal
24.1g
0g
Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
411 kcal
22.1g
0g
Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
194 kcal
27.7g
0g
Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
146 kcal
20.2g
0g
Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
195 kcal
20.6g
0g
Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
235 kcal
27.5g
0g
Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
184 kcal
20.6g
0g
Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
218 kcal
27.6g
0g
Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
192 kcal
20.7g
0g
Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
247 kcal
32.8g
0g
Protein
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 kcal
26.4g
0g
Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
198 kcal
20.7g
0g
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