Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Protein
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
155 kcal
19.4g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
233 kcal
26.2g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
243 kcal
17.1g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
311 kcal
29.7g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
137 kcal
19.9g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
238 kcal
34.2g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
262 kcal
16.5g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
291 kcal
21.7g
0g
Protein
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
164 kcal
19.1g
0g
Protein
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
231 kcal
23.8g
0g
Protein
Game meat , bison, ground, raw
223 kcal
18.7g
0g
Protein
Game meat, bison, ground, cooked, pan-broiled
238 kcal
23.8g
0g
Protein
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
171 kcal
28.1g
0g
Protein
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
193 kcal
33.8g
0g
Protein
Game meat, bison, chuck, shoulder clod, separable lean only, raw
119 kcal
21.1g
0g
Protein
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
177 kcal
29.4g
0g
Protein
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
174 kcal
30.2g
0g
Protein
Game meat, bison, top round, separable lean only, 1" steak, raw
122 kcal
23.3g
0g
Protein
Game meat, elk, ground, raw
172 kcal
21.8g
0g
Protein
Game meat, elk, ground, cooked, pan-broiled
193 kcal
26.6g
0g
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