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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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Curated collections:High Protein FoodsLow Carb FoodsKeto Friendly FoodsLow Fat FoodsVegan Protein SourcesVegetarian Protein SourcesFoods for CuttingFoods for BulkingNo-Cook FoodsQuick Prep Foods
Filter:High ProteinLow CarbKetoVeganFor CuttingFor Bulking

8,830 foods

Protein

Lamb, New Zealand, imported, breast, separable lean only, raw

149 kcal
18.3g
1g
Protein

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

142 kcal
23.7g
0g
Protein

Lamb, New Zealand, imported, subcutaneous fat, cooked

674 kcal
5.2g
0.6g
Protein

Lamb, New Zealand, imported, chump, boneless, separable lean only, raw

121 kcal
21.7g
0g
Protein

Lamb, New Zealand, imported, kidney, cooked, soaked and fried

112 kcal
19.8g
0.2g
Protein

Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised

234 kcal
27.9g
0g
Protein

Lamb, New Zealand, imported, flap, boneless, separable lean only, raw

180 kcal
21.7g
0g
Protein

Lamb, New Zealand, imported, kidney, raw

84 kcal
15.2g
0g
Protein

Lamb, New Zealand, imported, liver, cooked, soaked and fried

168 kcal
25.8g
1.5g
Protein

Lamb, New Zealand, imported, liver, raw

136 kcal
20.7g
2.2g
Protein

Lamb, New Zealand, imported, ground lamb, cooked, braised

192 kcal
22.6g
0g
Protein

Lamb, New Zealand, imported, ground lamb, raw

193 kcal
20.3g
0g
Protein

Lamb, New Zealand, imported, heart, cooked, soaked and simmered

161 kcal
26.3g
0g
Protein

Lamb, New Zealand, imported, heart, raw

105 kcal
18.1g
0g
Protein

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

144 kcal
21.1g
0g
Protein

Lamb, New Zealand, imported, sweetbread, raw

72 kcal
11g
0g
Protein

Lamb, New Zealand, imported, testes, cooked, soaked and fried

125 kcal
21g
0g
Protein

Lamb, New Zealand, imported, testes, raw

68 kcal
11.4g
0.1g
Protein

Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

272 kcal
17.5g
0.9g
Protein

Lamb, New Zealand, imported, tongue - swiss cut, raw

225 kcal
14.3g
0g

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