Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Protein
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw
169 kcal
19.9g
0.1g
Protein
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
208 kcal
23.4g
0g
Protein
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
121 kcal
20.9g
0g
Protein
Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
120 kcal
20.4g
0g
Protein
Veal, ground, cooked, pan-fried
215 kcal
25.8g
1.5g
Protein
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
151 kcal
31.9g
0g
Protein
Veal, leg, top round, cap off, cutlet, boneless, raw
107 kcal
22.1g
0g
Protein
Veal, loin, chop, separable lean only, cooked, grilled
159 kcal
29.8g
0.1g
Protein
Veal, shank, separable lean only, raw
94 kcal
19.8g
0g
Protein
Veal, foreshank, osso buco, separable lean only, cooked, braised
157 kcal
29.1g
0g
Protein
Veal, shoulder, blade chop, separable lean only, cooked, grilled
159 kcal
27.3g
0g
Protein
Veal, external fat only, raw
503 kcal
8.8g
0.9g
Protein
Veal, external fat only, cooked
540 kcal
15.3g
0g
Protein
Veal, seam fat only, raw
444 kcal
12.5g
0g
Protein
Veal, seam fat only, cooked
505 kcal
11.2g
2.1g
Protein
Veal, shank, separable lean and fat, raw
107 kcal
19.3g
0g
Protein
Veal, foreshank, osso buco, separable lean and fat, cooked, braised
182 kcal
27.9g
0.1g
Protein
Veal, loin, chop, separable lean and fat, cooked, grilled
198 kcal
28g
0.2g
Protein
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
199 kcal
25.7g
0.1g
Protein
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
190 kcal
28.6g
0g
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