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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

8,830 foods

Protein

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw

143 kcal
23.2g
0g
Protein

Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled

236 kcal
33.2g
0g
Protein

Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted

193 kcal
25.9g
0g
Protein

Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

291 kcal
26g
0g
Protein

Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled

276 kcal
30.9g
0g
Carbs

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

264 kcal
10.6g
52.4g
Carbs

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted

287 kcal
11.1g
57.4g
Carbs

Bagels, egg

278 kcal
10.6g
53g
Carbs

Bagels, cinnamon-raisin

274 kcal
9.8g
55.2g
Carbs

Bagels, cinnamon-raisin, toasted

294 kcal
10.6g
59.3g
Carbs

Bagels, oat bran

255 kcal
10.7g
53.3g
Carbs

Biscuits, plain or buttermilk, frozen, baked

338 kcal
6.2g
53.9g
Carbs

Biscuits, plain or buttermilk, dry mix

428 kcal
8g
63.4g
Carbs

Biscuits, plain or buttermilk, dry mix, prepared

335 kcal
7.3g
48.4g
Carbs

Biscuits, plain or buttermilk, refrigerated dough, lower fat

270 kcal
6.7g
43.7g
Carbs

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

319 kcal
7.8g
51.6g
Carbs

Biscuits, plain or buttermilk, refrigerated dough, higher fat

307 kcal
6.7g
46.3g
Carbs

Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

324 kcal
6.8g
49g
Carbs

Biscuits, plain or buttermilk, prepared from recipe

353 kcal
7g
44.6g
Carbs

Biscuits, mixed grain, refrigerated dough

263 kcal
6.1g
47.4g

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