Food Library
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8,830 foods
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8,830 foods
Protein
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
143 kcal
23.2g
0g
Protein
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
236 kcal
33.2g
0g
Protein
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
193 kcal
25.9g
0g
Protein
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
291 kcal
26g
0g
Protein
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
276 kcal
30.9g
0g
Carbs
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
264 kcal
10.6g
52.4g
Carbs
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
287 kcal
11.1g
57.4g
Carbs
Bagels, egg
278 kcal
10.6g
53g
Carbs
Bagels, cinnamon-raisin
274 kcal
9.8g
55.2g
Carbs
Bagels, cinnamon-raisin, toasted
294 kcal
10.6g
59.3g
Carbs
Bagels, oat bran
255 kcal
10.7g
53.3g
Carbs
Biscuits, plain or buttermilk, frozen, baked
338 kcal
6.2g
53.9g
Carbs
Biscuits, plain or buttermilk, dry mix
428 kcal
8g
63.4g
Carbs
Biscuits, plain or buttermilk, dry mix, prepared
335 kcal
7.3g
48.4g
Carbs
Biscuits, plain or buttermilk, refrigerated dough, lower fat
270 kcal
6.7g
43.7g
Carbs
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
319 kcal
7.8g
51.6g
Carbs
Biscuits, plain or buttermilk, refrigerated dough, higher fat
307 kcal
6.7g
46.3g
Carbs
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
324 kcal
6.8g
49g
Carbs
Biscuits, plain or buttermilk, prepared from recipe
353 kcal
7g
44.6g
Carbs
Biscuits, mixed grain, refrigerated dough
263 kcal
6.1g
47.4g
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