Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Carbs
Bread, banana, prepared from recipe, made with margarine
326 kcal
4.3g
54.6g
Carbs
Bread, boston brown, canned
195 kcal
5.2g
43.3g
Carbs
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
418 kcal
7g
69.5g
Carbs
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
330 kcal
6.6g
54.5g
Carbs
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
266 kcal
6.7g
43.5g
Carbs
Bread, cracked-wheat
260 kcal
8.7g
49.5g
Carbs
Bread, egg
287 kcal
9.5g
47.8g
Carbs
Bread, egg, toasted
315 kcal
10.5g
52.6g
Carbs
Bread, french or vienna (includes sourdough)
272 kcal
10.8g
51.9g
Carbs
Bread, french or vienna, toasted (includes sourdough)
319 kcal
13g
61.9g
Carbs
Bread, irish soda, prepared from recipe
290 kcal
6.6g
56g
Carbs
Bread, italian
271 kcal
8.8g
50.1g
Carbs
Bread, multi-grain, toasted (includes whole-grain)
288 kcal
14.5g
47.1g
Carbs
Bread, oat bran
236 kcal
10.4g
39.8g
Carbs
Bread, oat bran, toasted
259 kcal
11.4g
43.7g
Carbs
Bread, oatmeal
269 kcal
8.4g
48.5g
Carbs
Bread, oatmeal, toasted
292 kcal
9.2g
52.7g
Carbs
Bread, pita, white, enriched
275 kcal
9.1g
55.7g
Carbs
Bread, pita, whole-wheat
262 kcal
9.8g
55.9g
Carbs
Bread, protein (includes gluten)
245 kcal
12.1g
43.8g
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