Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Carbs
Bread, pumpernickel
250 kcal
8.7g
47.5g
Carbs
Bread, pumpernickel, toasted
275 kcal
9.5g
52.2g
Carbs
Bread, raisin, enriched
274 kcal
7.9g
52.3g
Carbs
Bread, raisin, enriched, toasted
297 kcal
8.6g
56.9g
Carbs
Bread, reduced-calorie, oat bran
201 kcal
8g
41.3g
Carbs
Bread, reduced-calorie, oat bran, toasted
239 kcal
9.5g
49.2g
Carbs
Bread, reduced-calorie, oatmeal
210 kcal
7.6g
43.3g
Carbs
Bread, reduced-calorie, rye
203 kcal
9.1g
40.5g
Carbs
Bread, reduced-calorie, wheat
217 kcal
13.3g
42.5g
Carbs
Bread, reduced-calorie, white
207 kcal
8.7g
44.3g
Carbs
Bread, rice bran
243 kcal
8.9g
43.5g
Carbs
Bread, rye
259 kcal
8.5g
48.3g
Carbs
Bread, rye, toasted
284 kcal
9.4g
53.1g
Carbs
Bread, wheat
267 kcal
10.7g
48.7g
Carbs
Bread, wheat, toasted
313 kcal
13g
55.8g
Carbs
Bread, wheat bran
248 kcal
8.8g
47.8g
Carbs
Bread, white, commercially prepared (includes soft bread crumbs)
266 kcal
8.8g
49.4g
Carbs
Bread, white, commercially prepared, toasted
290 kcal
9g
54.5g
Carbs
Bread, white, prepared from recipe, made with nonfat dry milk
274 kcal
7.7g
53.6g
Carbs
Bread, white, prepared from recipe, made with low fat (2%) milk
285 kcal
7.9g
49.6g
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