Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Buckwheat groats, roasted, dry
346 kcal
11.7g
75g
Carbs
Buckwheat groats, roasted, cooked
92 kcal
3.4g
19.9g
Carbs
Buckwheat flour, whole-groat
335 kcal
12.6g
70.6g
Carbs
Bulgur, dry
342 kcal
12.3g
75.9g
Carbs
Bulgur, cooked
83 kcal
3.1g
18.6g
Carbs
Corn grain, yellow
365 kcal
9.4g
74.3g
Carbs
Corn bran, crude
224 kcal
8.4g
85.6g
Carbs
Corn flour, whole-grain, yellow
361 kcal
6.9g
76.8g
Carbs
Corn flour, masa, enriched, white
363 kcal
8.5g
76.6g
Carbs
Corn flour, yellow, degermed, unenriched
375 kcal
5.6g
82.8g
Carbs
Corn flour, masa, unenriched, white
363 kcal
8.5g
76.6g
Carbs
Cornmeal, whole-grain, yellow
362 kcal
8.1g
76.9g
Carbs
Cornmeal, degermed, enriched, yellow
370 kcal
7.1g
79.5g
Carbs
Cornmeal, yellow, self-rising, bolted, plain, enriched
334 kcal
8.3g
70.3g
Carbs
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
348 kcal
8.4g
73.4g
Carbs
Cornmeal, yellow, self-rising, degermed, enriched
355 kcal
8.4g
74.8g
Carbs
Cornstarch
381 kcal
0.3g
91.3g
Carbs
Couscous, dry
376 kcal
12.8g
77.4g
Carbs
Couscous, cooked
112 kcal
3.8g
23.2g
Carbs
Hominy, canned, white
72 kcal
1.5g
14.3g
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