Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Millet, raw
378 kcal
11g
72.8g
Carbs
Millet, cooked
119 kcal
3.5g
23.7g
Carbs
Oat bran, raw
246 kcal
17.3g
66.2g
Carbs
Oat bran, cooked
40 kcal
3.2g
11.4g
Carbs
Quinoa, uncooked
368 kcal
14.1g
64.2g
Carbs
Rice, brown, long-grain, raw
367 kcal
7.5g
76.2g
Carbs
Rice, brown, long-grain, cooked
123 kcal
2.7g
25.6g
Carbs
Oats
389 kcal
16.9g
66.3g
Carbs
Rice, brown, medium-grain, raw
362 kcal
7.5g
76.2g
Carbs
Rice, brown, medium-grain, cooked
112 kcal
2.3g
23.5g
Carbs
Rice, brown, parboiled, dry, UNCLE BEN'S
370 kcal
7.6g
78.7g
Carbs
Rice, white, long-grain, regular, raw, enriched
365 kcal
7.1g
80g
Carbs
Rice, white, long-grain, regular, enriched, cooked
130 kcal
2.7g
28.2g
Carbs
Rice, white, long-grain, parboiled, enriched, dry
374 kcal
7.5g
80.9g
Carbs
Rice, white, long-grain, parboiled, enriched, cooked
123 kcal
2.9g
26.1g
Carbs
Rice, white, long-grain, precooked or instant, enriched, dry
380 kcal
7.8g
82.3g
Carbs
Rice, white, long-grain, precooked or instant, enriched, prepared
124 kcal
2.2g
26.8g
Carbs
Rice, white, medium-grain, raw, enriched
360 kcal
6.6g
79.3g
Carbs
Rice, white, medium-grain, enriched, cooked
130 kcal
2.4g
28.6g
Carbs
Rice, white, short-grain, enriched, uncooked
358 kcal
6.5g
79.2g
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