Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Fish, halibut, raw, with skin (Alaska Native)
116
kcal
20.5g
Protein
1.8g
Carbs
2.9g
Fat
Fish, salmon, coho (silver), raw (Alaska Native)
140
kcal
22.6g
Protein
0g
Carbs
5.6g
Fat
Fish, salmon, sockeye (red), raw (Alaska Native)
153
kcal
21.9g
Protein
0g
Carbs
7.3g
Fat
Fish, Salmon, Chum, raw (Alaska Native)
116
kcal
20.7g
Protein
0g
Carbs
3.7g
Fat
Fish, salmon, king (chinook), raw (Alaska Native)
187
kcal
20.2g
Protein
0g
Carbs
11.7g
Fat
Salmonberries, raw (Alaska Native)
47
kcal
0.8g
Protein
10.1g
Carbs
0.3g
Fat
Blueberries, wild, raw (Alaska Native)
61
kcal
1.2g
Protein
12.3g
Carbs
0.8g
Fat
Oil, spotted seal (Alaska Native)
894
kcal
0g
Protein
0g
Carbs
99.3g
Fat
Fish, salmon, red, canned, bones removed (Alaska Native)
161
kcal
27.3g
Protein
0g
Carbs
5.8g
Fat
Fish, whitefish, eggs (Alaska Native)
104
kcal
14.7g
Protein
4.9g
Carbs
2.9g
Fat
Caribou, rump meat, half dried (Alaska Native)
255
kcal
52.1g
Protein
0g
Carbs
5.2g
Fat
Caribou, shoulder meat, dried (Alaska Native)
271
kcal
59.4g
Protein
0g
Carbs
3.7g
Fat
Caribou, hind quarter meat, raw (Alaska Native)
122
kcal
22.6g
Protein
0g
Carbs
3.4g
Fat
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
367
kcal
35.3g
Protein
0g
Carbs
25.1g
Fat
Fish, whitefish, dried (Alaska Native)
371
kcal
62.4g
Protein
0g
Carbs
13.4g
Fat
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
206
kcal
35.2g
Protein
0g
Carbs
7.3g
Fat
Fish, salmon, red, (sockeye), kippered (Alaska Native)
141
kcal
24.5g
Protein
0g
Carbs
4.8g
Fat
Fish, salmon, king, with skin, kippered, (Alaska Native)
209
kcal
23.2g
Protein
0g
Carbs
12.9g
Fat
Fish, sheefish, raw (Alaska Native)
115
kcal
22.2g
Protein
0g
Carbs
2.8g
Fat
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
186
kcal
23.6g
Protein
0g
Carbs
10.2g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










