Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
T.G.I. FRIDAY'S, fried mozzarella
333
kcal
15.8g
Protein
25.3g
Carbs
18.8g
Fat
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
121
kcal
5g
Protein
17.4g
Carbs
3.5g
Fat
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
330
kcal
18.1g
Protein
17.7g
Carbs
20.8g
Fat
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
196
kcal
31g
Protein
0.5g
Carbs
7.8g
Fat
Restaurant, family style, fried mozzarella sticks
325
kcal
14.8g
Protein
25.1g
Carbs
18.3g
Fat
Restaurant, family style, sirloin steak
195
kcal
29.8g
Protein
0g
Carbs
8.5g
Fat
Restaurant, family style, french fries
289
kcal
3.5g
Protein
37.2g
Carbs
14g
Fat
Restaurant, family style, chicken fingers, from kid's menu
307
kcal
18.7g
Protein
18.8g
Carbs
17.4g
Fat
Restaurant, family style, shrimp, breaded and fried
308
kcal
12.7g
Protein
22.3g
Carbs
18.7g
Fat
Restaurant, family style, macaroni & cheese, from kids' menu
151
kcal
5.4g
Protein
18.8g
Carbs
6.1g
Fat
APPLEBEE'S, fish, hand battered
202
kcal
13.2g
Protein
16.6g
Carbs
9.1g
Fat
APPLEBEE'S, chili
157
kcal
12.6g
Protein
4.6g
Carbs
9.8g
Fat
T.G.I. FRIDAY'S, chicken fingers
325
kcal
18.7g
Protein
16.8g
Carbs
20.3g
Fat
APPLEBEE'S, coleslaw
120
kcal
0.8g
Protein
13.2g
Carbs
7.1g
Fat
APPLEBEE'S, crunchy onion rings
356
kcal
4.6g
Protein
40.2g
Carbs
19.6g
Fat
APPLEBEE'S, chicken tenders platter
297
kcal
19.6g
Protein
18g
Carbs
16.2g
Fat
CRACKER BARREL, chicken tenderloin platter, fried
293
kcal
18.1g
Protein
20.3g
Carbs
15.5g
Fat
CRACKER BARREL, coleslaw
175
kcal
0.9g
Protein
13g
Carbs
13.2g
Fat
CRACKER BARREL, onion rings, thick-cut
327
kcal
4.8g
Protein
41g
Carbs
16g
Fat
DENNY'S, chicken strips
295
kcal
19.2g
Protein
22g
Carbs
14.5g
Fat
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