Food Library

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8,830 foods

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Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

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8,830 foods

Snacks

CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

104

kcal

3.4g

Protein

18.6g

Carbs

1.8g

Fat

Snacks

ON THE BORDER, cheese enchilada

271

kcal

11.7g

Protein

16.2g

Carbs

17.7g

Fat

Snacks

Restaurant, Mexican, cheese enchilada

273

kcal

11.2g

Protein

15.4g

Carbs

18.5g

Fat

Snacks

ON THE BORDER, cheese quesadilla

394

kcal

16.9g

Protein

24.2g

Carbs

25.5g

Fat

Snacks

Restaurant, Mexican, cheese quesadilla

368

kcal

15.9g

Protein

24.1g

Carbs

23.1g

Fat

Snacks

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

156

kcal

Protein

17.6g

Carbs

Fat

Snacks

OLIVE GARDEN, cheese ravioli with marinara sauce

159

kcal

7.4g

Protein

19.6g

Carbs

5.6g

Fat

Snacks

Restaurant, Italian, cheese ravioli with marinara sauce

154

kcal

7.1g

Protein

18.5g

Carbs

5.7g

Fat

Snacks

Restaurant, Mexican, cheese tamales

216

kcal

Protein

18g

Carbs

12g

Fat

Snacks

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

206

kcal

19g

Protein

7.8g

Carbs

10.9g

Fat

Snacks

OLIVE GARDEN, chicken parmigiana without pasta

211

kcal

15.3g

Protein

12.3g

Carbs

11.2g

Fat

Snacks

Restaurant, Italian, chicken parmesan without pasta

204

kcal

16.2g

Protein

10.9g

Carbs

10.6g

Fat

Snacks

ON THE BORDER, soft taco with ground beef, cheese and lettuce

229

kcal

13.2g

Protein

19.3g

Carbs

11.1g

Fat

Snacks

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

219

kcal

12.6g

Protein

17.9g

Carbs

10.8g

Fat

Snacks

Restaurant, Latino, chicken and rice, entree, prepared

174

kcal

12g

Protein

20g

Carbs

5.1g

Fat

Snacks

Restaurant, Latino, empanadas, beef, prepared

335

kcal

11.3g

Protein

31.2g

Carbs

18.4g

Fat

Snacks

Restaurant, Latino, arroz con leche (rice pudding)

146

kcal

3.2g

Protein

24.9g

Carbs

3.7g

Fat

Snacks

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

151

kcal

4.6g

Protein

24.4g

Carbs

3.9g

Fat

Snacks

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

142

kcal

Protein

23.7g

Carbs

3.5g

Fat

Snacks

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

182

kcal

3.5g

Protein

30.8g

Carbs

Fat

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