Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Restaurant, Chinese, sesame chicken
293
kcal
14.3g
Protein
26.9g
Carbs
14.2g
Fat
Syrups, grenadine
268
kcal
0g
Protein
66.9g
Carbs
0g
Fat
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
218
kcal
0.5g
Protein
87.4g
Carbs
0g
Fat
Pectin, liquid
11
kcal
0g
Protein
2.1g
Carbs
0g
Fat
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
221
kcal
6.4g
Protein
26.1g
Carbs
10.1g
Fat
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
160
kcal
1.5g
Protein
7g
Carbs
14g
Fat
Imitation cheese, american or cheddar, low cholesterol
390
kcal
25g
Protein
1g
Carbs
32g
Fat
Babyfood, banana juice with low fat yogurt
89
kcal
2.5g
Protein
17.5g
Carbs
0.8g
Fat
Babyfood, mixed fruit juice with low fat yogurt
76
kcal
2.4g
Protein
14.7g
Carbs
0.8g
Fat
Turkey ham, sliced, extra lean, prepackaged or deli-sliced
124
kcal
19.6g
Protein
2.9g
Carbs
3.8g
Fat
Bologna, beef and pork, low fat
230
kcal
11.5g
Protein
2.6g
Carbs
19.3g
Fat
Milk dessert, frozen, milk-fat free, chocolate
167
kcal
4.3g
Protein
37.7g
Carbs
1g
Fat
Whipped topping, frozen, low fat
224
kcal
3g
Protein
23.6g
Carbs
13.1g
Fat
Cream substitute, powdered, light
431
kcal
1.9g
Protein
73.4g
Carbs
15.7g
Fat
Salad dressing, peppercorn dressing, commercial, regular
564
kcal
1.2g
Protein
3.5g
Carbs
61.4g
Fat
Mayonnaise, reduced-calorie or diet, cholesterol-free
333
kcal
0.9g
Protein
6.7g
Carbs
33.3g
Fat
Granola bar, soft, milk chocolate coated, peanut butter
536
kcal
9.6g
Protein
54.1g
Carbs
31.2g
Fat
Salad dressing, italian dressing, reduced calorie
200
kcal
0.3g
Protein
6.7g
Carbs
20g
Fat
Cream substitute, liquid, light
71
kcal
0.8g
Protein
9.1g
Carbs
3.5g
Fat
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
529
kcal
10.2g
Protein
56.9g
Carbs
29.3g
Fat
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