Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Salad dressing, buttermilk, lite
202
kcal
1.2g
Protein
21.3g
Carbs
12.4g
Fat
Sweeteners, tabletop, fructose, dry, powder
368
kcal
0g
Protein
100g
Carbs
0g
Fat
Tomato sauce, canned, no salt added
24
kcal
1.2g
Protein
5.3g
Carbs
0.3g
Fat
Cereals ready-to-eat, ALPEN
352
kcal
11.2g
Protein
75.7g
Carbs
3.3g
Fat
Cereals ready-to-eat, FAMILIA
388
kcal
9.5g
Protein
73.8g
Carbs
6.3g
Fat
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
385
kcal
7.1g
Protein
76.2g
Carbs
5.6g
Fat
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
358
kcal
35.8g
Protein
41g
Carbs
5.1g
Fat
Yogurt, fruit variety, nonfat
95
kcal
4.4g
Protein
19g
Carbs
0.2g
Fat
Whipped cream substitute, dietetic, made from powdered mix
100
kcal
0.9g
Protein
10.6g
Carbs
6g
Fat
Frozen novelties, ice cream type, sundae, prepackaged
185
kcal
4.3g
Protein
29.4g
Carbs
6g
Fat
Cheese, cottage, with vegetables
95
kcal
10.9g
Protein
3g
Carbs
4.2g
Fat
Cheese, cream, low fat
201
kcal
7.8g
Protein
8.1g
Carbs
15.3g
Fat
Cheese, pasteurized process, American, low fat
180
kcal
24.6g
Protein
3.5g
Carbs
7g
Fat
Cheese spread, cream cheese base
295
kcal
7.1g
Protein
3.5g
Carbs
28.6g
Fat
Cheese, american cheddar, imitation
239
kcal
16.7g
Protein
11.6g
Carbs
14g
Fat
Quail, cooked, total edible
227
kcal
25.1g
Protein
0g
Carbs
14.1g
Fat
Pheasant, cooked, total edible
239
kcal
32.4g
Protein
0g
Carbs
12.1g
Fat
Eggs, scrambled, frozen mixture
131
kcal
13.1g
Protein
7.5g
Carbs
5.6g
Fat
Dove, cooked (includes squab)
213
kcal
23.9g
Protein
0g
Carbs
13g
Fat
Pork, oriental style, dehydrated
615
kcal
11.8g
Protein
1.4g
Carbs
62.4g
Fat
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