Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Carbs
Soybean, curd cheese
151 kcal
12.5g
6.9g
Vegetables
Potatoes, canned, drained solids, no salt added
62 kcal
1.4g
13.6g
Vegetables
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
37 kcal
1.4g
7.3g
Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 kcal
22g
0.5g
Protein
Pork, cured, ham, low sodium, lean and fat, cooked
172 kcal
22.3g
0.3g
Protein
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
145 kcal
20.9g
1.5g
Fats
Salad dressing, mayonnaise and mayonnaise-type, low calorie
263 kcal
0.9g
23.9g
Fats
Salad dressing, bacon and tomato
326 kcal
1.8g
2g
Dairy
Cheese, parmesan, low sodium
451 kcal
41.6g
3.7g
Snacks
Jams, preserves, marmalade, reduced sugar
151 kcal
0g
37.6g
Drinks
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
227 kcal
0.2g
91g
Snacks
Frozen novelties, juice type, orange
95 kcal
0.5g
23.2g
Dairy
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72 kcal
12.4g
2.7g
Fats
Mayonnaise, low sodium, low calorie or diet
231 kcal
0.3g
16g
Snacks
Snacks, tortilla chips, unsalted, white corn
503 kcal
7.8g
65.3g
Vegetables
Tomato and vegetable juice, low sodium
22 kcal
0.6g
4.6g
Protein
Turkey, wing, smoked, cooked, with skin, bone removed
221 kcal
27.4g
0g
Protein
Turkey, drumstick, smoked, cooked, with skin, bone removed
208 kcal
27.9g
0g
Drinks
Beverages, Chocolate-flavored drink, whey and milk based
49 kcal
0.6g
10.7g
Snacks
Babyfood, dinner, chicken and noodle with vegetables, toddler
66 kcal
3.8g
8.9g
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