Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Protein
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
541 kcal
37g
1.4g
Dairy
Cheese, pasteurized process, swiss, low fat
165 kcal
25.5g
4.3g
Fruits
Cranberry juice, unsweetened
46 kcal
0.4g
12.2g
Protein
Beef, bologna, reduced sodium
310 kcal
11.7g
2g
Vegetables
Turnip greens, canned, no salt added
19 kcal
1.4g
2.8g
Protein
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
208 kcal
28.1g
0g
Protein
Turkey, light or dark meat, smoked, cooked, skin and bone removed
170 kcal
29.3g
0g
Vegetables
Hearts of palm, raw
115 kcal
2.7g
25.6g
Carbs
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
339 kcal
10.9g
80.7g
Dairy
Cheese, cottage, lowfat, 1% milkfat, with vegetables
67 kcal
10.9g
3g
Dairy
Cheese, pasteurized process, cheddar or American, low sodium
376 kcal
22.2g
1.6g
Drinks
Beverages, coffee, instant, with whitener, reduced calorie
509 kcal
2g
59.9g
Drinks
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
19 kcal
0.1g
4.7g
Dairy
Cheese, swiss, low sodium
374 kcal
28.4g
3.4g
Vegetables
Yeast extract spread
185 kcal
23.9g
20.4g
Snacks
Babyfood, juice, pear
47 kcal
0g
11.9g
Carbs
Chicken, meatless, breaded, fried
234 kcal
21.3g
8.5g
Snacks
Babyfood, meat, beef with vegetables, toddler
68 kcal
3.5g
8.7g
Snacks
Babyfood, dinner, macaroni, beef and tomato sauce, toddler
81 kcal
4.3g
11.5g
Carbs
Rolls, pumpernickel
276 kcal
10.8g
51.9g
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