Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Snacks
Snacks, corn-based, extruded, chips, unsalted
557 kcal
6.6g
57.4g
Carbs
Beans, baked, canned, no salt added
105 kcal
4.8g
20.5g
Snacks
Frozen novelties, juice type, juice with cream
115 kcal
1.4g
24.1g
Carbs
Tofu yogurt
94 kcal
3.5g
16g
Drinks
Alcoholic beverage, rice (sake)
134 kcal
0.5g
5g
Carbs
Millet, puffed
354 kcal
13g
80g
Carbs
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
380 kcal
10g
78g
Protein
Jellyfish, dried, salted
36 kcal
5.5g
0g
Snacks
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
323 kcal
4.4g
30.9g
Protein
Frankfurter, low sodium
312 kcal
12g
1.8g
Snacks
Frozen novelties, ice type, pop, with low calorie sweetener
24 kcal
0g
5.9g
Snacks
Babyfood, mixed fruit yogurt, strained
75 kcal
0.8g
16.2g
Drinks
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
141 kcal
5.2g
19.9g
Snacks
Babyfood, rice and apples, dry
396 kcal
6.7g
86.9g
Snacks
Babyfood, juice, apple - cherry
47 kcal
0.2g
11.2g
Snacks
Babyfood, dessert, peach yogurt
76 kcal
0.9g
17.6g
Snacks
Babyfood, dessert, blueberry yogurt, strained
77 kcal
0.5g
17.1g
Snacks
Babyfood, dessert, banana yogurt, strained
78 kcal
1.1g
17.4g
Snacks
Ice creams, chocolate, rich
251 kcal
4.7g
19.8g
Dairy
Milk, imitation, non-soy
46 kcal
1.6g
5.3g
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