Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Dairy
Cream substitute, powdered, light
431 kcal
1.9g
73.4g
Dairy
Cream substitute, liquid, light
71 kcal
0.8g
9.1g
Dairy
Cheese, monterey, low fat
313 kcal
28.2g
0.7g
Dairy
Milk, buttermilk, fluid, cultured, reduced fat
56 kcal
4.1g
5.3g
Dairy
Cheese, pasteurized process, cheddar or American, fat-free
148 kcal
22.5g
13.4g
Dairy
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
74 kcal
12.4g
3.2g
Dairy
Cheese product, pasteurized process, cheddar, reduced fat
240 kcal
17.6g
10.6g
Dairy
Milk, fluid, nonfat, calcium fortified (fat free or skim)
35 kcal
3.4g
4.8g
Dairy
Cheese, muenster, low fat
271 kcal
24.7g
3.5g
Dairy
Cheese, mozzarella, nonfat
141 kcal
31.7g
3.5g
Dairy
Beverage, milkshake mix, dry, not chocolate
329 kcal
23.5g
52.9g
Dairy
Beverage, instant breakfast powder, chocolate, not reconstituted
353 kcal
19.9g
66.2g
Dairy
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
358 kcal
35.8g
41g
Dairy
Yogurt, fruit variety, nonfat
95 kcal
4.4g
19g
Dairy
Whipped cream substitute, dietetic, made from powdered mix
100 kcal
0.9g
10.6g
Dairy
Cheese, cottage, with vegetables
95 kcal
10.9g
3g
Dairy
Cheese, cream, low fat
201 kcal
7.8g
8.1g
Dairy
Cheese, pasteurized process, American, low fat
180 kcal
24.6g
3.5g
Dairy
Cheese spread, cream cheese base
295 kcal
7.1g
3.5g
Dairy
Cheese, american cheddar, imitation
239 kcal
16.7g
11.6g
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