Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
143 foods
Nuts
Seeds, sesame seeds, whole, dried
573 kcal
17.7g
23.4g
Nuts
Seeds, sesame seeds, whole, roasted and toasted
565 kcal
17g
25.7g
Nuts
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
567 kcal
17g
26g
Nuts
Seeds, sesame flour, partially defatted
382 kcal
40.3g
35.1g
Nuts
Seeds, sesame flour, low-fat
333 kcal
50.1g
35.5g
Nuts
Seeds, sesame meal, partially defatted
567 kcal
17g
26g
Nuts
Seeds, sunflower seed kernels, dried
584 kcal
20.8g
20g
Nuts
Seeds, sunflower seed kernels, dry roasted, without salt
582 kcal
19.3g
24.1g
Nuts
Seeds, sunflower seed kernels, oil roasted, without salt
592 kcal
20.1g
22.9g
Nuts
Seeds, sunflower seed kernels, toasted, without salt
619 kcal
17.2g
20.6g
Nuts
Seeds, sunflower seed butter, without salt
617 kcal
17.3g
23.3g
Nuts
Seeds, sunflower seed flour, partially defatted
326 kcal
48.1g
35.8g
Nuts
Nuts, acorns, raw
387 kcal
6.2g
40.8g
Nuts
Nuts, acorns, dried
509 kcal
8.1g
53.7g
Nuts
Nuts, acorn flour, full fat
501 kcal
7.5g
54.6g
Nuts
Nuts, almonds
579 kcal
21.1g
21.6g
Nuts
Nuts, almonds, blanched
590 kcal
21.4g
18.7g
Nuts
Nuts, almonds, dry roasted, without salt added
598 kcal
21g
21g
Nuts
Nuts, almonds, oil roasted, without salt added
607 kcal
21.2g
17.7g
Nuts
Nuts, almond paste
458 kcal
9g
47.8g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.








