Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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143 foods
Seeds, sesame seeds, whole, dried
573
kcal
17.7g
Protein
23.4g
Carbs
49.7g
Fat
Seeds, sesame seeds, whole, roasted and toasted
565
kcal
17g
Protein
25.7g
Carbs
48g
Fat
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
567
kcal
17g
Protein
26g
Carbs
48g
Fat
Seeds, sesame flour, partially defatted
382
kcal
40.3g
Protein
35.1g
Carbs
11.9g
Fat
Seeds, sesame flour, low-fat
333
kcal
50.1g
Protein
35.5g
Carbs
1.8g
Fat
Seeds, sesame meal, partially defatted
567
kcal
17g
Protein
26g
Carbs
48g
Fat
Seeds, sunflower seed kernels, dried
584
kcal
20.8g
Protein
20g
Carbs
51.5g
Fat
Seeds, sunflower seed kernels, dry roasted, without salt
582
kcal
19.3g
Protein
24.1g
Carbs
49.8g
Fat
Seeds, sunflower seed kernels, oil roasted, without salt
592
kcal
20.1g
Protein
22.9g
Carbs
51.3g
Fat
Seeds, sunflower seed kernels, toasted, without salt
619
kcal
17.2g
Protein
20.6g
Carbs
56.8g
Fat
Seeds, sunflower seed butter, without salt
617
kcal
17.3g
Protein
23.3g
Carbs
55.2g
Fat
Seeds, sunflower seed flour, partially defatted
326
kcal
48.1g
Protein
35.8g
Carbs
1.6g
Fat
Nuts, acorns, raw
387
kcal
6.2g
Protein
40.8g
Carbs
23.9g
Fat
Nuts, acorns, dried
509
kcal
8.1g
Protein
53.7g
Carbs
31.4g
Fat
Nuts, acorn flour, full fat
501
kcal
7.5g
Protein
54.6g
Carbs
30.2g
Fat
Nuts, almonds
579
kcal
21.1g
Protein
21.6g
Carbs
49.9g
Fat
Nuts, almonds, blanched
590
kcal
21.4g
Protein
18.7g
Carbs
52.5g
Fat
Nuts, almonds, dry roasted, without salt added
598
kcal
21g
Protein
21g
Carbs
52.5g
Fat
Nuts, almonds, oil roasted, without salt added
607
kcal
21.2g
Protein
17.7g
Carbs
55.2g
Fat
Nuts, almond paste
458
kcal
9g
Protein
47.8g
Carbs
27.7g
Fat
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