Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
143 foods
Nuts
Nuts, beechnuts, dried
576 kcal
6.2g
33.5g
Nuts
Nuts, brazilnuts, dried, unblanched
659 kcal
14.3g
11.7g
Nuts
Nuts, butternuts, dried
612 kcal
24.9g
12.1g
Nuts
Nuts, cashew nuts, dry roasted, without salt added
574 kcal
15.3g
32.7g
Nuts
Nuts, cashew nuts, oil roasted, without salt added
580 kcal
16.8g
29.9g
Nuts
Nuts, cashew nuts, raw
553 kcal
18.2g
30.2g
Nuts
Nuts, cashew butter, plain, without salt added
587 kcal
17.6g
27.6g
Nuts
Nuts, chestnuts, chinese, raw
224 kcal
4.2g
49.1g
Nuts
Nuts, chestnuts, chinese, dried
363 kcal
6.8g
79.8g
Nuts
Nuts, chestnuts, chinese, boiled and steamed
153 kcal
2.9g
33.6g
Nuts
Nuts, chestnuts, chinese, roasted
239 kcal
4.5g
52.4g
Nuts
Nuts, chestnuts, european, raw, unpeeled
213 kcal
2.4g
45.5g
Nuts
Nuts, chestnuts, european, raw, peeled
196 kcal
1.6g
44.2g
Nuts
Nuts, chestnuts, european, dried, unpeeled
374 kcal
6.4g
77.3g
Nuts
Nuts, chestnuts, european, dried, peeled
369 kcal
5g
78.4g
Nuts
Nuts, chestnuts, european, boiled and steamed
131 kcal
2g
27.8g
Nuts
Nuts, coconut meat, raw
354 kcal
3.3g
15.2g
Nuts
Nuts, coconut meat, dried (desiccated), not sweetened
660 kcal
6.9g
23.6g
Nuts
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
456 kcal
3.1g
51.9g
Nuts
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
443 kcal
3.4g
40.9g
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