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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

8,830 foods

Protein

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised

261 kcal
26.7g
0g
Protein

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

222 kcal
24.4g
0g
Protein

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted

248 kcal
27g
0g
Protein

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw

136 kcal
21.8g
0g
Protein

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

208 kcal
29g
0g
Protein

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled

186 kcal
25.8g
0g
Protein

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

206 kcal
28.8g
0g
Protein

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

168 kcal
20.5g
0g
Protein

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised

234 kcal
28.8g
0g
Protein

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

222 kcal
27g
0g
Protein

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted

230 kcal
26.6g
0g
Protein

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw

129 kcal
21.6g
0g
Protein

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised

195 kcal
31g
0g
Protein

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

174 kcal
29.3g
0g
Protein

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

204 kcal
27.8g
0g
Protein

Pork, fresh, loin, tenderloin, separable lean only, raw

109 kcal
20.9g
0g
Protein

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

143 kcal
26.2g
0g
Protein

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw

155 kcal
21.6g
0g
Protein

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

200 kcal
29.2g
0g
Protein

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

196 kcal
26.6g
0g

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