Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Protein
Pork, fresh, variety meats and by-products, liver, raw
134 kcal
21.4g
2.5g
Protein
Pork, fresh, variety meats and by-products, liver, cooked, braised
165 kcal
26g
3.8g
Protein
Pork, fresh, variety meats and by-products, lungs, raw
85 kcal
14.1g
0g
Protein
Pork, fresh, variety meats and by-products, lungs, cooked, braised
99 kcal
16.6g
0g
Protein
Pork, fresh, variety meats and by-products, mechanically separated, raw
304 kcal
15g
0g
Protein
Pork, fresh, variety meats and by-products, pancreas, raw
199 kcal
18.6g
0g
Protein
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
219 kcal
28.5g
0g
Protein
Pork, fresh, variety meats and by-products, spleen, raw
100 kcal
17.9g
0g
Protein
Pork, fresh, variety meats and by-products, spleen, cooked, braised
149 kcal
28.2g
0g
Protein
Pork, fresh, variety meats and by-products, stomach, raw
159 kcal
16.9g
0g
Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
222 kcal
26.4g
0g
Protein
Pork, fresh, variety meats and by-products, tongue, raw
225 kcal
16.3g
0g
Protein
Pork, fresh, variety meats and by-products, tongue, cooked, braised
271 kcal
24.1g
0g
Protein
Pork, cured, bacon, unprepared
417 kcal
12.6g
1.3g
Protein
Pork, cured, breakfast strips, raw or unheated
388 kcal
11.7g
0.7g
Protein
Canadian bacon, unprepared
110 kcal
20.3g
1.3g
Protein
Pork, cured, feet, pickled
140 kcal
11.6g
0g
Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 kcal
20.9g
1.5g
Protein
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
178 kcal
22.6g
0g
Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 kcal
18.5g
0g
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